Private Training

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We pride ourselves in our assessment process. We have one of the most meticulous, and most complete assessment in the industry. We will test and evaluate as many movement patterns as we believe you need in order to give you the opportunity of being pain free and having full control of your body. Once we have finished your assessment, we will have the blueprint we need to build you a reconditioning & strength program based on your physical needs and requirements. Not because you aren’t in pain means you aren’t wearing down your body, slowly leaning towards an injury or not reaching your full physical potential. I have never met a perfectly aligned human. Perfection doesn’t exist, but too many details are often overlooked, too many imbalances that if we would of found early enough, we could have significantly improved them and possibly avoided a few injures, aches & pains.

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